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Bukky Ayoade
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Principal Consultant - Vibrant Midlife Wellness Practice CIC
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Join date: Jan 18, 2025
Posts (15)
Dec 2, 2024 ∙ 6 min
Styling Tips at the Festive Season for Midlife Women
It’s December and Christmas will be here before we know it. You may have started attending or have an invitation (or several) to holiday eve
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Oct 1, 2024 ∙ 5 min
Menopausal Symptoms and Cognitive Behaviour Therapy (CBT)
Cognitive behaviour therapy is a non-medical approach that can help with a variety of health issues such as anxiety and stress, depression
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Sep 23, 2024 ∙ 4 min
What's the deal with Supplements
So autumn is here, the pandemic doesn’t appear to be waning, but we have to get on with our lives which quite frankly are not what they used
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